E38: A Natural Ingredient?
from Beyond the Workout Hosted by Coach E, Eric Dunston
In this show Coach E learns the details of an ingredient popular in many of the foods we eat. Coach has spoken about Added Sugar in the foods we eat from fresh products to items we store on our shelves. This episode speaks seriously of another ingredient that's in almost all the foods we eat. Natural Flavor is the culprit. Check your labels and make for your fridge and pantry. Natural Flavor is called "natural" because a portion of its source is from a naturally grown produce or from an animal. After listening you may decide to reduce or eliminate your consumption of processed or ultra processed foods with this ingredient. A portion of this show is a clip from another podcast you can get the full episode here: The Doctor's Farmacy: How to Eat Well on a Tight Budget After listening to that show Coach E was prompted to tell his audience about this ingredient and why they should be alert and make wise decisions around what they eat. Take a listen and enjoy! Check out ericdunston.com
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