E38 - Jase & DK - "Sleigh" Your Holiday Goals: Fitness Hacks for a Merry and Fit Season episode artwork

EPISODE · Dec 3, 2023 · 19 MIN

E38 - Jase & DK - "Sleigh" Your Holiday Goals: Fitness Hacks for a Merry and Fit Season

from The Fit Parent Playbook · host The Fit Parent Playbook

The holiday season often brings joy, laughter, and, let's face it, a few extra calories. But fear not! In this episode, we're cutting through the holiday noise and delivering straightforward tips and tricks to help you maintain your fitness goals amidst the festivities.

Episode metadata supplied by the publisher feed · Published Dec 3, 2023

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E38 - Jase & DK - "Sleigh" Your Holiday Goals: Fitness Hacks for a Merry and Fit Season

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