E39 Gluten-Free Oats: What’s The Big Deal?

When going gluten-free, I found that oats were disrupting my digestion. After eating oats for as long as I could remember, why would this happen?   I bet that many of you have the same question.   Oats are a bit controversial in the gluten-free world. They are naturally GF, so why do they cause such a fuss?   Join us in this episode to learn if you should eat oats being GF, why they are beneficial to your GF plate, best bets for choosing GF oats, and how to serve oats on your GF plate.   Continue to grow your gluten-free lifestyle: ***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets   **Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart   **Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember   Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/   Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life