E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey! episode artwork

EPISODE · Mar 18, 2026 · 20 MIN

E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!

from I Can Do with Benjamin Lee · host Benjamin Lee

SummaryBenjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community.TakeawaysEarly detection of HCM can save lives and improve quality of life.Maintaining a positive attitude and 'I can do' mindset is crucial for overcoming health challenges.Proactive health monitoring and family testing are vital for genetic conditions.Chapters00:00 Introduction to Hypertrophic Cardiomyopathy05:06 Understanding HCM and Its Impact10:05 Family History and Genetic Considerations15:06 Living with an Internal Cardio Defibrillator19:56 The Mindset of a Cardiac AthleteBooks and Blogs: https://benjaminlee.blogListen to all of my I Can Do Podcasts: https://icandopodcast.comI Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=aQAPfAcTdrWEEDTuHeart to Heart with Anna: https://www.spreaker.com/podcast/heart-to-heart-with-anna--1256958

SummaryBenjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community.TakeawaysEarly detection of HCM can save lives and improve quality of life.Maintaining a positive attitude and 'I can do' mindset is crucial for overcoming health challenges.Proactive health monitoring and family testing are vital for genetic conditions.Chapters00:00 Introduction to Hypertrophic Cardiomyopathy05:06 Understanding HCM and Its Impact10:05 Family History and Genetic Considerations15:06 Living with an Internal Cardio Defibrillator19:56 The Mindset of a Cardiac AthleteBooks and Blogs: https://benjaminlee.blogListen to all of my I Can Do Podcasts: https://icandopodcast.comI Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=aQAPfAcTdrWEEDTuHeart to Heart with Anna: https://www.spreaker.com/podcast/heart-to-heart-with-anna--1256958

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E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!

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This episode was published on March 18, 2026.

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SummaryBenjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community.TakeawaysEarly detection of HCM can...

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