E4: Herramientas para gestionar la autocrítica

from Mente en Pausa · host Psic. Hannah Anda

En este episodio aprenderemos algunas de las herramientas más escenciales para trabajar tu relación contigo y la crítica.Es hora de que te conviertas en una persona aliada para ti y aprendas a acompañarte en este camino con más autocompasión y paciencia, ¿empezamos?Psic. Hannah Anda:Ig: @myhealthymindprojectwww.myhealthymindproject.comMicrófono: SHURE SM7BEstudio: Estación Estudio (IG: @estacionestudio)

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

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E4: Herramientas para gestionar la autocrítica

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