E4 Mindset and its impact on our lives and performance with Samantha Jackson

In this episode I speak with my dear friend, Samantha Jackson. With over two decades of experience across the military, aviation, technology, health, and research domains, she is a psychologist, organizational coach, and human factors professional who has a new business, Undercurrent.  We cover mindset - being a set of beliefs and attitudes that affect an individual's approach to life and how they perceive and approach challenges and opportunities.  We discuss two types of mindset: fixed mindset and growth mindset. A fixed mindset sees challenges as obstacles and doesn't want to pursue goals while a growth mindset sees opportunities as opportunities to grow. They emphasize the importance of understanding why someone might be in a fixed or negative mindset and identifying it.   We cover topics such as: What does it mean to have a fixed or growth mindset How to shift a fixed mindset to a growth mindset How do we work with others with the opposite mindset Are we triggering a particular mindset in others around us How to kindly tell someone they have a fixed mindset Is there a connection between a fixed mindset and those days and a lack of motivation How do we reframe limiting beliefs in ourselves to push forward Links >> Samantha Jackson LinkedIn - https://www.linkedin.com/in/samantha-jackson-globalundercurrent/ >> Carol Dweck, Mindset: Changing The Way You Think To Fulfil Your Potential - https://www.amazon.com.au/Mindset-Updated-Carol-Dweck/dp/147213995X?crid=D0SUIUEGOWHN&keywords=carol+dweck&qid=1686812307&sprefix=carol+dweck+,aps,291&sr=8-2&linkCode=sl1&tag=sisterhoodcol-22&linkId=00582ea6e61aeba8aac9b3708c8a5e05&ref_=as_li_ss_tl >> Sisterhood Collective Personal Values course - https://sisterhoodcollective.com/personalvalues   Love, Laurie, Lauren & Teegan xx =================  Sisterhood Collective Connect. Grow. Thrive. =================  Connect with Sisterhood Collective: https://www.sisterhoodcollective.com/ www.instagram.com/the_sisterhoodcollective/ www.facebook.com/THESISTERHOODCOLLECTIVE2023 https://www.linkedin.com/company/sisterhoodcollective/