E40 Aprende a regular el estrés

En esta conversación nos centramos en entender la forma en que actúa y nos beneficia el estrés en nuestra vida y cómo regularlo cuando no estamos pudiendo funcionar adecuadamente en el día a día.

Episode metadata supplied by the publisher feed · Published Jun 16, 2023

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E40 Aprende a regular el estrés

0:00 26:02

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