E41. He turned the lights off in bed…

What this episode covers

Apply to my 1-1 coaching here Join our discord channel here Unfortunately this is a true story..he really did turn the lights off when we got in bed. And I think it was because he felt insecure about his body. So I wanted to talk a little bit more about body image and confidence, and how to improve it.

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Frequently Asked Questions

How long is this episode of Ad's Fitness Podcast?

This episode is 30 minutes long.

When was this Ad's Fitness Podcast episode published?

This episode was published on November 5, 2024.

What is this episode about?

Apply to my 1-1 coaching here Join our discord channel here Unfortunately this is a true story..he really did turn the lights off when we got in bed. And I think it was because he felt insecure about his body. So I wanted to talk a little bit more...

Can I download this Ad's Fitness Podcast episode?

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