EPISODE · Nov 5, 2024 · 30 MIN
E41. He turned the lights off in bed…
from Ad's Fitness Podcast · host Ad Thomas
Apply to my 1-1 coaching here Join our discord channel here Unfortunately this is a true story..he really did turn the lights off when we got in bed. And I think it was because he felt insecure about his body. So I wanted to talk a little bit more about body image and confidence, and how to improve it.
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E41. He turned the lights off in bed…
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