E41 - Top 10 Lessons for Building Muscle

from Fit As · host Alicia Rose

Similar to last week we we continue our recap of lessons and takeaways for the year. Visit me on Instagram @fit_as_podIf you would like to grab a suit as well checkout:angelcompetitionbikinis.com use code FITASPOD for 15% off

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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E41 - Top 10 Lessons for Building Muscle

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This episode was published on December 12, 2025.

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