E42: Conversations on Love, Relationships, and Self-Care with Dr. Alexandra Stockwell

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr.  Alexandra Stockwell to discuss intimacy, self care and desires.Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, as well as a wife of 27 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of their relationship: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while achieving extraordinary professional results. High performing individuals who are successful in their careers (but can’t say the same for their romantic relationships) work with her to create the quality of relationship they long for. She offers private relationship and intimacy coaching, group programs, and independent study courses.Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch in 2023.”00:00 Introduction, welcome back!00:29 Dr. Alexandria Stockwell's Journey04:13 What is Intimacy?06:06 Vulnerability and Uncompromising Intimacy09:04 The Importance of Relationships12:36 Combating Loneliness18:34 The Power of Curiosity22:37 Self-Care and Personal Desire32:06 Simple Self-Care Practices35:20 The Power of Meaningful Relationships40:15 Building New Relationships 46:29 Wrapping UpConnect with Dr. StockwellWebsite: https://www.alexandrastockwell.com/Instagram: https://www.instagram.com/alexandrastockwellmd/Facebook: https://www.facebook.com/AlexandraStockwellMDLinkedIn: https://www.linkedin.com/in/alexandrastockwell/Youtube: https://www.youtube.com/@alexandrastockwellmdTiktok: https://www.tiktok.com/@intimacydoctorConnect with Dr. Kerry RellerMy linktree: linktr.ee/kerryrellermdPodcast website: https://gethealthytbpodcast.buzzsprout.com/Facebook: https://www.facebook.com/ClearwaterFamilyInstagram: https://www.instagram.com/clearwaterfamilymedicine/Clearwater Family Medicine and Allergy Website: https://sites.google.com/view/clearwaterallergy/homeSubscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.