E42: Faith & Mental Health / Therapy, Prayer and Finding ...

What this episode covers

SummaryNavigating the intersection of faith and mental health can be challenging for many women. This episode of Vibes with Jojolicious offers practical guidance on how to integrate spiritual practices, therapy, and community support to promote healing and wholeness.Timestamps:00:00 - Introduction to mental health and faith-based healing00:22 - Why women often wear many hats and experience mental exhaustion01:14 - Exploring the concept of mental health and its biblical perspective02:04 - Recognizing signs that suggest you may need therapy03:25 - Overcoming stigma: Therapy as a form of self-care and spiritual stewardship04:05 - Personal experience: Praying through anxiety and seeking broader support05:00 - The synergy of faith, prayer, and professional therapy06:06 - Biblical scriptures integrated into therapy sessions (2 Timothy 1:7)07:00 - Practical steps to find faith-based or licensed counselors08:43 - Incorporating self-care routines into daily life09:44 - Journaling, prayer, and breathing exercises for mental clarity10:27 - Building community support and avoiding isolation11:12 - Viewing therapy as an act of stewardship and ongoing health check12:04 - Recap: Embrace support, combine spiritual and professional help12:49 - Final encouragement: Seek help without shame and trust in God's guidance13:16 - Closing prayer and community encouragementResources & Links:• 2 Timothy 1:7• Join Vibes Tribe on Facebook: (https://www.facebook.com/share/g/1BtFiRVUt9/?mibextid=wwXIfr)For faith-based therapists: research local professionals specializing in integrating faith and mental healthConnect with Jojolicious:• Instagram & Threads: @vibeswithjojolicious • TikTok: vibes.with.jojolicious • YouTube: http://www.youtube.com/@VibesWithJojoliciousPodcast • Email: [email protected] KeywordsMental Health, Faith and Therapy, Women's Well-being, Emotional Healing, Spiritual Practices, Community Support, Self-Care Routines, Biblical Perspective, Therapy and Prayer, Mental Health Awareness

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Vibes With Jojolicious?

This episode is 14 minutes long.

When was this Vibes With Jojolicious episode published?

This episode was published on May 15, 2026.

What is this episode about?

SummaryNavigating the intersection of faith and mental health can be challenging for many women. This episode of Vibes with Jojolicious offers practical guidance on how to integrate spiritual practices, therapy, and community support to promote...

Can I download this Vibes With Jojolicious episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.