E43: Amanda Richmond | The Baby Bounce

Amanda Richmond is my guest this week. Is it a coincidence or something more that at 40-something years old she set PR’s in nearly every distance she races since the birth of her daughter Riley in July of 2021. That list by the way includes running a 2:54 marathon just 9 months after giving birth via c-section. She appropriately credits part of that post-partum running success to her ability to continue to run through most of her pregnancy. She shares her approach to running now, as a single mom, as well as how she copes with running-related injuries.