E45: Pt.1- The Reality of Weighing 500 Pounds, Developing Strong Armor, and His 8 Lives, W/CT episode artwork

EPISODE · May 1, 2024 · 52 MIN

E45: Pt.1- The Reality of Weighing 500 Pounds, Developing Strong Armor, and His 8 Lives, W/CT

from Grow With Ro · host Romana

CT, 41, is a local triathlete who works as a remote project manager in the healthcare technologies field. He is on a weight loss journey and is an advocate for removing or reducing alcohol and other toxins in your life. He likes to stay active around town and works with CASA Pinellas when possible!-----On today's episode:-Weighing 503 pounds- the truth that nobody talks about-Walking in drastically underrated -Zize Bikes: Only bike that holds up to 550 pounds-There aren’t resources available for heavier-set people to even BEGIN their journey toward health and weight loss.-Throw away your old “goal” clothes. Focus on the journey and buy new things.-The rush of facing your fears makes the challenge worth it.-If you have to tell people who you are, you aren’t embodying who you are, or else they’d be able to see it.-I can’t hear what you’re saying because your actions are speaking too loudly.-You can either get crushed by the machine or you can develop some good armor-Recap of CT’s 7 deaths-Cats teach you consent, dogs teach you disciplinePart 2 going live on 5/8-----CT's Instagram: Click HereCheck out Brickyard DTSPFirst class free for locals!-----Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!Let's Connect!My InstagramRooted Co Website

Episode metadata supplied by the publisher feed · Published May 1, 2024

Embed this episode

CT, 41, is a local triathlete who works as a remote project manager in the healthcare technologies field. He is on a weight loss journey and is an advocate for removing or reducing alcohol and other toxins in your life. He likes to stay active around town and works with CASA Pinellas when possible! ----- On today's episode: -Weighing 503 pounds- the truth that nobody talks about -Walking in drastically underrated -Zize Bikes: Only bike that holds up to 550 pounds -There aren’t resources avai...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

E45: Pt.1- The Reality of Weighing 500 Pounds, Developing Strong Armor, and His 8 Lives, W/CT

0:00 52:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Grow With Ro?

This episode is 52 minutes long.

When was this Grow With Ro episode published?

This episode was published on May 1, 2024.

Can I download this Grow With Ro episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!