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E46: stay on track at Christmas episode artwork

EPISODE · Dec 4, 2024 · 49 MIN

E46: stay on track at Christmas

from Ad's Fitness Podcast · host Ad Thomas

Apply for 1-1 coaching here In this episode I’ll give you tips and mindset shifts to stay on track with your training and diet this holiday season.

What this episode covers

Apply for 1-1 coaching here In this episode I’ll give you tips and mindset shifts to stay on track with your training and diet this holiday season.

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E46: stay on track at Christmas

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Frequently Asked Questions

How long is this episode of Ad's Fitness Podcast?

This episode is 49 minutes long.

When was this Ad's Fitness Podcast episode published?

This episode was published on December 4, 2024.

What is this episode about?

Apply for 1-1 coaching here In this episode I’ll give you tips and mindset shifts to stay on track with your training and diet this holiday season.

Can I download this Ad's Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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