E49: Twins & Postpartum: Finding Balance in the Blur, with Amanda episode artwork

EPISODE · Mar 24, 2026 · 38 MIN

E49: Twins & Postpartum: Finding Balance in the Blur, with Amanda

from Delivered: finding victory after Postpartum Depression · host Athena Estelle

In this special episode of Delivered, we are joined by a childhood friend, Amanda, who is a fantastic Mama of twins! Welcoming one baby into the world is life-changing...welcoming two at once can feel like a beautiful, exhausting whirlwind. In this episode, we dive into the unique realities of postpartum life with twins—the double feedings, the constant juggling, and the emotional highs and lows that often come in waves. We're unpacking what it means to find balance when everything feels like a blur, from navigating sleep deprivation and identity shifts to managing expectations (your own and everyone else's). This episode offers reassurance that it's okay to feel overwhelmed, and that finding your rhythm doesn't happen overnight—it happens in small, grace-filled moments.  Whether you're in the thick of twin postpartum life or preparing for what's ahead, this conversation is here to remind you that you're NOT alone!  There is strength in the chaos, beauty in the mess, and support waiting to meet you right where you are. Amanda's Instagram: @amandaschmigz To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/ Follow the Show Apple Podcasts - Spotify  

NOW PLAYING

E49: Twins & Postpartum: Finding Balance in the Blur, with Amanda

0:00 38:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Delivered: finding victory after Postpartum Depression?

This episode is 38 minutes long.

When was this Delivered: finding victory after Postpartum Depression episode published?

This episode was published on March 24, 2026.

What is this episode about?

In this special episode of Delivered, we are joined by a childhood friend, Amanda, who is a fantastic Mama of twins! Welcoming one baby into the world is life-changing...welcoming two at once can feel like a beautiful, exhausting whirlwind. In this...

Can I download this Delivered: finding victory after Postpartum Depression episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!