EPISODE · Mar 24, 2026 · 38 MIN
E49: Twins & Postpartum: Finding Balance in the Blur, with Amanda
from Delivered: finding victory after Postpartum Depression · host Athena Estelle
In this special episode of Delivered, we are joined by a childhood friend, Amanda, who is a fantastic Mama of twins! Welcoming one baby into the world is life-changing...welcoming two at once can feel like a beautiful, exhausting whirlwind. In this episode, we dive into the unique realities of postpartum life with twins—the double feedings, the constant juggling, and the emotional highs and lows that often come in waves. We're unpacking what it means to find balance when everything feels like a blur, from navigating sleep deprivation and identity shifts to managing expectations (your own and everyone else's). This episode offers reassurance that it's okay to feel overwhelmed, and that finding your rhythm doesn't happen overnight—it happens in small, grace-filled moments. Whether you're in the thick of twin postpartum life or preparing for what's ahead, this conversation is here to remind you that you're NOT alone! There is strength in the chaos, beauty in the mess, and support waiting to meet you right where you are. Amanda's Instagram: @amandaschmigz To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/ Follow the Show Apple Podcasts - Spotify
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E49: Twins & Postpartum: Finding Balance in the Blur, with Amanda
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