E5 Forgiveness Does Not Mean Access
from ULRB Podcast
ULRB Fan Mail: Leave me a message and I'll shout you out! Have you ever struggled with forgiving someone? Have you ever wondered if you should that person back into your life again? Join me in today's conversation about forgivingness and how I forgave my dad for not being active in my life as a child. When I became an adult, I found that forgiving my dad was a necessary element in my growth and the ability to be vulnerable with him, myself and others. Forgiveness is not easy because you have to admit that you felt that emotion that we really try to avoid... pain. Here are some takeaways from today's episode: #1: 22:01 Understand and know your triggers #2: 24:00 Forgiveness does not mean access #3: 24:29 Notice the patterns of the person you have granted forgiveness and make sure they are ready to change Call to Action: 25:55 Forgive someone this week If you would like to donate to the show please visit my LinkTree and click "Jar of Love": https://linktr.ee/ulrnpodcast Subscribe to my YouTube channel here: https://www.youtube.com/channel/UCsdRDZWjFxgijKn6tpC16VQ Shania Alyse on Social Media: https://www.instagram.com/ulrbpodcast/ https://www.tiktok.com/@unlearnednrebornpodcast #ShaniaAlyse Talk Soon! Stay tuned & turn your notification bells on! For booking inquiries, please email [email protected] The podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947 Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3 Follow me on Social Media: YouTube: @ShaniaAlyse https://youtube.com/@ShaniaAlyse Personal IG: @_shaniaalyse https://instagram.com/_shaniaalyse #ShaniaAlyse
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What this episode covers
ULRB Fan Mail: Leave me a message and I'll shout you out! Have you ever struggled with forgiving someone? Have you ever wondered if you should that person back into your life again? Join me in today's conversation about forgivingness and how I forgave my dad for not being active in my life as a child. When I became an adult, I found that forgiving my dad was a necessary element in my growth and the ability to be vulnerable with him, myself and others. Forgiveness is not easy because you have ...
Chapters
- 1:37 I'm a daughter and I need my dad
- 4:00 I did not like my dad
- 5:14 I forgave my dad and I had to mourn over the loss of time
- 8:05 I had to forgive my dad for being human
- 10:48 I decided to enjoy the new chapter of my life
- 12:28 How to become an expert at forgiveness
- 13:40 I had deep childhood trauma
- 15:55 What happens when I don't forgive others?
- 16:32 I cant trust my father, so I can't trust my husband
- 17:21 The freedom of forgiveness
- 18:56 What does forgiveness mean?
- 19:51 Why do I feel guilty when I don't forgive someone?
- 20:38 What happens when I relive my past?
- 22:01 Takeaway #1: Turn your triggers into triumphs
- 24:00 Takeaway #2: Forgiveness does not mean access
- 24:29 Takeaway #3: Notice the patterns of the person you have granted forgiveness and allow them to prove to you that they have changed
- 26:55 Call To Action: Forgive someone this week
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