EPISODE · Feb 5, 2019 · 24 MIN
E5: Sweat like a Mother with Amy Schwartz
from Run Lift Mom · host Suzy Goodwin
Cake as a “why” (1:35) battling autoimmune diseases (4:30), struggling to find a groove after 5 pregnancies in 8 years (5:15), group fitness as a difference maker (9:30), modeling healthy behavior (14:45) grace in motherhood (17:30), time and season (19:00), loving your body (20:00). Learn more about Amy's classes HERE or shout at me HERE Item of the week
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E5: Sweat like a Mother with Amy Schwartz
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