E51 Crack Your Coconut First: Smash Procrastination and Win Your Day episode artwork

EPISODE · Aug 25, 2025 · 10 MIN

E51 Crack Your Coconut First: Smash Procrastination and Win Your Day

from The Yes Show! · host Christine Trippi

What’s your “coconut”? That dreaded, heavy task you keep putting off until tomorrow… only to face it again (sometimes twice as hard). In this episode of The YES Show, Christine shows you how to stop dragging your coconuts through the week and start smashing them open so you can sip Pina Coladas (sweet success) all day long. Plus, get a free download to crack YOUR coconuts!💡 What you’ll learn:-Why excuses make today easy but tomorrow harder and how discipline flips the script-The science backed reason mornings are your best time to tackle tough tasks-Simple strategies to identify, name, and smash your coconuts with clarity-How small wins and celebrations keep momentum rolling✅ Action Items:1. Write down your top “coconuts” for the week and schedule them first thing2. Use the 5 Second Rule to stop hesitation and just move3. Celebrate every coconut you crack, big or small to build confidence and momentum4. Grab Christine’s Crack Your Coconut Toolkit (free download) and start tracking your coconuts today!www.thewisepineapple.com/e515. 👉 Plus, don’t miss the Rule Your Role Crown Society Sampler (Sept 1,3 and 5) three days of goal setting, leadership tools, and live Q&A designed to reignite your leadership energy. www.thewisepineapple.com/royaltransformationConnect with Christine:📍Website - https://www.thewisepineapple.com/📍Linkedin profile - https://www.linkedin.com/in/christine-trippi-56105311📍Insta link - https://www.instagram.com/the_wise_pineapple/📍YouTube Link - https://www.youtube.com/channel/UCU7LZGz1ZsveweIvpCIkrfQ/📍Join our FREE Facebook group of hoteliers -https://www.facebook.com/share/g/wDiuSA1RbSGqqtJH/E48 Naked Running Episode:YouTube: https://youtu.be/rnFSwWwuzF0Spotify: https://creators.spotify.com/pod/profile/christine-trippi6/episodes/E48-Running-Naked---What-Happens-When-You-Shut-It-All-Off-e369n8b

What’s your “coconut”? That dreaded, heavy task you keep putting off until tomorrow… only to face it again (sometimes twice as hard). In this episode of The YES Show, Christine shows you how to stop dragging your coconuts through the week and start smashing them open so you can sip Pina Coladas (sweet success) all day long. Plus, get a free download to crack YOUR coconuts!💡 What you’ll learn:-Why excuses make today easy but tomorrow harder and how discipline flips the script-The science backed reason mornings are your best time to tackle tough tasks-Simple strategies to identify, name, and smash your coconuts with clarity-How small wins and celebrations keep momentum rolling✅ Action Items:1. Write down your top “coconuts” for the week and schedule them first thing2. Use the 5 Second Rule to stop hesitation and just move3. Celebrate every coconut you crack, big or small to build confidence and momentum4. Grab Christine’s Crack Your Coconut Toolkit (free download) and start tracking your coconuts today!www.thewisepineapple.com/e515. 👉 Plus, don’t miss the Rule Your Role Crown Society Sampler (Sept 1,3 and 5) three days of goal setting, leadership tools, and live Q&A designed to reignite your leadership energy. www.thewisepineapple.com/royaltransformationConnect with Christine:📍Website - https://www.thewisepineapple.com/📍Linkedin profile - https://www.linkedin.com/in/christine-trippi-56105311📍Insta link - https://www.instagram.com/the_wise_pineapple/📍YouTube Link - https://www.youtube.com/channel/UCU7LZGz1ZsveweIvpCIkrfQ/📍Join our FREE Facebook group of hoteliers -https://www.facebook.com/share/g/wDiuSA1RbSGqqtJH/E48 Naked Running Episode:YouTube: https://youtu.be/rnFSwWwuzF0Spotify: https://creators.spotify.com/pod/profile/christine-trippi6/episodes/E48-Running-Naked---What-Happens-When-You-Shut-It-All-Off-e369n8b

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E51 Crack Your Coconut First: Smash Procrastination and Win Your Day

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This episode was published on August 25, 2025.

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What’s your “coconut”? That dreaded, heavy task you keep putting off until tomorrow… only to face it again (sometimes twice as hard). In this episode of The YES Show, Christine shows you how to stop dragging your coconuts through the week and start...

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