E57: Embracing Change: Navigating Sexual Health and Menopause with Dr. Sadaf Lodhi

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Sadaf Lodhi to delve into the challenges and misconceptions surrounding sexual health in menopause, explaining the benefits of hormonal therapies and the impact of cultural and educational backgrounds on sexual perceptions and experiences. Additionally, Dr. Lodhi explores the complexities of libido in women, the role of mindfulness and emotional connection in intimate relationships, and the significance of communication in enhancing sexual health and intimacy.Dr. Sadaf is a board-certified OBGYN and executive coach for women based in New York. She graduated from the University of Michigan with honors, receiving a Bachelor’s of Science in Biochemistry. She acquired her Doctorate in Osteopathic Medicine at Michigan State University and completed her residency in gynecology and obstetrics in Michigan. She earned her certification as a life and executive coach from Rutgers University. She is a sex counselor and educator. As a practicing OBGYN in New York for over 20 years, her mission has always been to empower and educate women. Most recently she has opened up a telehealth practice serving patients in NY and Michigan for sexual and menopausal health and a private practice to be opening in Spring 2024. She helps women remove mental and physical barriers so that they can find pleasure in their relationship. She believes that all women, regardless of their backgrounds, have the potential to live life to its fullest.Connect with Dr. LodhiTiktok and IG: @drsadafobgynYouTube: @drsadafintimacycoach and @themuslimsexpodcastWebsite: drsadaf.comFacebook: DrSadafintimacycoachPodcast: The Muslim Sex PodcastEmail: [email protected] with Dr. RellerMy linktree: linktr.ee/kerryrellermdPodcast website: https://gethealthytbpodcast.buzzsprout.com/Facebook: https://www.facebook.com/ClearwaterFamilyInstagram: https://www.instagram.com/clearwaterfamilymedicine/Clearwater Family Medicine and Allergy Website: https://sites.google.com/view/clearwaterallergy/homeSubscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.#SexualHealthAwareness #MenopauseMatters #IntimacyCoaching #WomensWellness #HealthyAging #MindBodyConnection #HormoneHealth #EmpowermentInMenopause #LibidoBoost #OBGYNInsights