E59 Competing Promises

from Grit and Grace with Tracy · host Tracy Schira-Parker

In this episode I share how I went from a promise is a promise to no episodes for 6 months. I share the impact of making changes in our lives and how sometimes our new habits and patterns create conflict and our promises we make to ourselves compete with one another. If you have ever promised to get more sleep and get more exercise at the same time, you will enjoy this episode. See you on the inside. Tracy

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

Embed this episode

Attribution link and audio player

Ready to play

E59 Competing Promises

0:00 20:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Grit and Grace with Tracy?

This episode is 20 minutes long.

When was this Grit and Grace with Tracy episode published?

This episode was published on November 11, 2025.

Can I download this Grit and Grace with Tracy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!