E59 | How I Use Open Mats To Get Better

Open Mats are one of my favorite types of training. You're free to do or not do whatever it is you want. Some people chat, some drill, and others train with and without goals in mind. I personally use the Open Mat as a lab where I can test theories and the application of techniques I'm developing. Lets dive in!BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:🌐 www.DFMCoaching.com📸 Instagram @dfm.2099▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:🌐 www.ChokePointChronicles.com📸 Instagram @chokepoint.mediaSupport the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.Stay tapped in.Thank you,David Figueroa-MartinezFounder, DFM CoachingCoach | Writer | GrapplerDFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!Mentioned in this episode:Patreon Blueprint Ad