E59: WE'RE ALL A LITTLE CRAZIE

In this episode of Behind the Bib, I recap two race experiences that tested me in different ways: Dueling Banjos and the Crazies Trifecta.I talk about muddy trails, a few race-day mistakes (including wearing the wrong shoes), and what it felt like to finish DFL at Dueling Banjos. Then I dive into the three-day Crazies Trifecta through the mountains of northeast Alabama -- what I learned, where I struggled, and why the community around these races made the whole experience unforgettable.More than anything, these races reminded me that running isn’t about the finish time. It’s about showing up, learning from the hard moments, and proving to yourself that you can do difficult things.I also spotlight the Dueling Banjos race and share some upcoming local races and collaborations. If you enjoy the show, please download the episode and share it with a friend—that’s the #1 way to help the podcast grow.