E6 Gut Health, Hormones & Fat Loss with The Physique RD, Austin Kjergaard, RD

from Physique Blueprint · host Physique Blueprint

Welcome to The Physique Blueprint, where we dive into topics to help you take the guesswork out of building your dream physique.Join us as we deep dive into various topics with subject matter experts in the bodybuilding world. In this episode we are joined by Coach Austin Kjergaard, RD, RDN, LDN, also known as The Physique RD. In addition to holding a degree in Nutritional Science & Dietetics, Austin has spent extensive time working with mentors such as Dr. Joe Klemczewski. He leverages his background as a Registered Dietitian to coach and support both lifestyle and competitive athletes of all levels in amplifying their potential both on the stage and off.YT: ⁠ @thedietdocweightloss ⁠ Instagram: https://instagram.com/austinkjergaardJoin Physique BlueprintTraining: https://chelseakidd8.wixsite.com/physiqueblueprintIG: @physique_blueprintFB Community: https://www.facebook.com/share/g/1SSRpJNLwx/

NOW PLAYING

0:00 55:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

292 – Bodybuilding on a Budget + The Weight Cap Women’s Physique Needs

May 13, 2026 ·60m

Cannabis and Working Out! How it Can Help...AND Hurt!!!

May 12, 2026 ·24m

Welcome to the Truth About Financial Independence

May 8, 2026 ·22m

291 – Prep Training vs. Growth Training + Is Your Coach Actually Coaching You?

May 6, 2026 ·57m

CCannabis and Focus: The Terpenes That Can Make or Break Your Productivity!

May 6, 2026 ·26m

Run Your Landscaping Business with Integrity

May 3, 2026 ·17m

Similar Podcasts

The Truth About Real Estate Investing... for Canadians Erwin Szeto Are you a Canadian real estate investor looking for real Canadian Content? You've found it! Since 2016, this weekly show has helped Canadians cut through the BS and uncover the truth about how to most effectively invest in real estate. Ranked as high as #81 globally in iTunes' Business category, host Erwin Szeto is a real estate investor and 4X Investor Realtor of the Year, with just under $500M in income property transactions. Erwin interviews top investors and wealth builders, sharing strategies that worked and didn't work. This is your blueprint for long-term wealth through real estate. Explicit Cash Flow with Pam Prior Pam Prior Cash Flow with Pam Prior is the podcast that makes business finances simple, practical, and stress-free. Hosted by bestselling author, CFO, and finance coach Pam Prior, each episode tackles the real questions entrepreneurs are asking about money, cash flow, and running a business.Pam breaks down complicated financial topics into plain English and gives you straightforward, actionable answers you can actually use—without the jargon, overwhelm, or spreadsheets that put you to sleep.If you’ve ever wondered, “Why does my profit look good, but I still feel broke?” or “How do I actually pay myself from my business?”—this podcast was made for you.Join Us:Tune in each week for valuable insights, great conversations, and a little craft beer on the side. Build your business alongside us and enjoy the journey!Want a Free Business Blueprint Call with Pam? Click Here: https://pamprior.me/business-blueprint-callTune Explicit Beyond Fit Jake Parker Build your Physique. Strengthen your Mind. Become Beyond Fit! Host Jake Parker has been bodybuilding and studying health and fitness for over a decade. For years, following misinformed bro-science made him feel he could never achieve the body he dreamed of. That was until he found the proper way to apply scientific AND practical information to building his physique. This in turn led him to apply the same focus to strengthening his mind. Every other Monday and Wednesday, Jake and his guests share knowledge to help you optimize physique, health, and mindset, without an all or nothing approach. Explicit Super Duty Tough Work Podcast Blueprint Created by underground hip-hop artist Blueprint, Super Duty Tough Work is the most infamous podcast on planet earth, focusing on hip-hop culture, personal-development, and humor. The results are comical, educational, and inspiring. No shuckin', no jivin', and no bulls#@t. Explicit

Frequently Asked Questions

How long is this episode of Physique Blueprint?

This episode is 55 minutes long.

When was this Physique Blueprint episode published?

This episode was published on June 21, 2025.

What is this episode about?

Can I download this Physique Blueprint episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!