E62: Mind Over Matter: Rewiring Your Health with Dr. Maiysha Clairborne

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Maiysha Clairborne as she shares her expertise in integrative medicine and neurolinguistic programming (NLP). She dives into how shifting our mindset can impact our health, revealing the connection between our thoughts and well-being. Dr. Clairborne combines personal stories with actionable insights, offering listeners a guide to harnessing the power of their minds for healthier habits. This episode is a must-listen for anyone interested in the profound effects of mental framing on physical health.Dr. Maiysha Clairborne is an Integrative Physician, Thought Leader, Master Trainer of Neurolinguistic Programming (NLP) and Hypnosis. Founder of Mind Re-Mapping Co. she helps coaches and healthcare professionals create dramatic results in the lives of others by helping them move past their internal fears, limiting beliefs & undesired behaviors so they can achieve the results they desire and ones they couldn’t imagine.  She teaches her students that by recognizing the impact that our unconscious thoughts and beliefs haveon the reality we create, we can empower ourselves, and assist others in getting in the driver’s seat of life.  Dr. Clairborne holds a BA in Psychology from Emory University. She obtained her MD from Morehouse School of Medicine and completed Family Medicine Residency at Florida Hospital. She is a TEDX Speaker, the author of The Wellness Blueprint and the host of The Black Mind Garden Podcast.0:00 Introduction to Dr. Maiysha Clairborne1:04 Who is Dr. Maiysha Clairborne?3:04 The Power of Neurolinguistic Programming in Health7:31 Real-life Impact of Mindset on Health11:24 Expanding Health Beyond Conventional Exercise and Diet15:28 Introduction to Neuro-Linguistic Programming (NLP)20:44 Filters, Beliefs, and Reality in NLP26:41 Practical Applications of NLP in Daily Life31:13 Neuroplasticity and Lifelong Learning34:26 Closing Thoughts and ResourcesConnect with Dr. Maiysha ClairborneFacebook Page: www.facebook.com/drmaiyshaInstagram: www.instagram.com/drmaiyshaLinkedIn: www.linkedin.com/in/drmaiyshaYoutube: www.youtube.com/drmaiyshaTiktok: www.tiktok.com/drmaiyshaLearn More About Dr. Maiysha’s Trainings & Courses: www.mindremappingacademy.comOr you can email her directly at [email protected] Listen to Her Podcast The Black Mind Garden: www.TheBlackMindGarden.comConnect with Dr. RellerMy linktree: linktr.ee/kerryrellermdPodcast website: https://gethealthytbpodcast.buzzsprout.com/Facebook: https://www.facebook.com/ClearwaterFamilyInstagram: https://www.instagram.com/clearwaterfamilymedicine/Clearwater Family Medicine and Allergy Website: https://sites.google.com/view/clearwaterallergy/homeSubscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.