E64. 快乐可以很简单｜7月在清迈的日常

这是库克和芋圆一年一度的好友之行。在清迈的那些日子，我们得到了真正的休息，心绪像被泡在温水里，既轻盈又敏锐，情绪处在一种平时生活里很少出现的甜美兴奋之中。当我们开始对一切充满意识：阳光洒进窗帘缝的早晨、杯口升起热气的手冲咖啡、汗水和能量交融在 CrossFit 的每一组训练、躺在按摩床上感受到的松弛感、小酌微醺时的微笑眼神……快乐，真的可以很简单。️ 在清迈的每一天：� 自然醒� 美食（真的吃不腻）️ 咖啡（每天至少两杯）�️‍️ 户外训练 & CrossFit� 按摩（身心灵 reset）� 小酌 & 分享然后循环，又循环……适合搭配本期播放的心情：想放松一下的午后想出发旅行的时刻，给自己放个小长假想重新找回“快乐其实不用太多”的感觉【音乐】Pretty little baby很高兴遇见你，希望我们一起交流与成长。收听平台：小宇宙、喜马拉雅、Apple Podcast.欢迎给我们留言，期待再次与你相遇。

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