E7. A fresh take on discipline & failure

Do you ever think 'If I could just be more disciplined...'? Well, this is the episode for you. After listening to Steven Barlett's podcast, I thought about how it can be applied to the fitness. I regard myself as a disciplined person, and knowing what I know now, I can actually understand why. I also talk about reframing failure, and what it takes to have a Winners Mindset.