E7: Bi-polar & alot of wine.

Mental-health is a big part of our rehabilitation as Survivors. So I won't leave you alone with that, You better get used to me checking- up on you:) Thinking life was good in 2010, it creaped-in like a snake from under a rock. I use my own story as a survivor to give hope, Inspire, motivate. I also give tips that worked for anxiety, panic attacks for myself and when I was diagnosed Bi-polar.■ I interact with my audience, I answer questions & comments by form of messages. I'm also • a mental abuse survivor•physical abuse survivor •emotional abuse & abandonment survivor •a sex abuse survivor ( ages 6-14). If I can help just one person feel better about their situation.....my job is done.■ I have a blog Stroke: Surviving the odds. https://karinalemire1973.wixsite.com/survivingtheodds ■connect with me on IG @ Survivingtheodds _thepodcast ■ Facebook page @Strokesurvivor101 ■ TRAUMA WARRIOR TRIBE.