E7: Breaking Bad Habits

from Lets Talk About It Hosted by Nathaniel Marroquin, DO

Every single person has at least one bad habit that they want to break. However, many individuals fail way before they have the opportunity to actually break that bad habit. In this episode Nate and Chaz talk about methods to implement into your daily lives to succeed at breaking those bad habits. They reference the book 'Atomic Habits' by James Clear Instagrams: @natem_33 @mchaz2020 @jamesclear

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E7: Breaking Bad Habits

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How long is this episode of Lets Talk About It?

This episode is 36 minutes long.

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This episode was published on January 23, 2022.

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