E7 Finding your way back from overwhelm, with Joleen Bingham

Do you struggle sometimes getting stuck in an overwhelmed state? Struggling to find your way forward and get out of a rut? I found myself in that very position just last week.  In this episode I chat with Joleen Bingham. Joleen is a seriously impressive business woman, mother and wife. Juggling multiple businesses, three kids, and the commitments that come with all of that, she is not a stranger to the occasional sense of overwhelm. She's also the most organised woman I know!  We have a great discussion on how to refocus on yourself in those moments - how to find your pathway to happiness and joy through understanding what lights your fire.  At the end of our chat, I offer up an exercise for you to do to help you self reflect and find your pathway back to happiness. At the Sisterhood, we call these your non-negotiables… insert these into your life today!  Links   >> Joleen Bingham website: www.joleenbingham.com >> Joleen Instagram: https://www.instagram.com/joleenbingham/ >> Time management App Motion https://app.impact.com/secure/mediapartner/workflows/mp-manage-pending-ios-flow.ihtml?execution=e3s1 Love, Laurie, Lauren & Teegan xx =================  Sisterhood Collective Connect. Grow. Thrive. =================  Connect with Sisterhood Collective: https://www.sisterhoodcollective.com/ www.instagram.com/the_sisterhoodcollective/ www.facebook.com/THESISTERHOODCOLLECTIVE2023 https://www.linkedin.com/company/sisterhoodcollective/