E7: The Discipline Of Showing Up

EPISODE · Feb 9, 2026 · 8 MIN

E7: The Discipline Of Showing Up

from Eat Half, Walk Double · host Chris J. Dunn

Some seasons don’t reward effort right away.Justin Rose began his pro golf career at 17—and then missed 21 straight cuts. No paychecks. No weekend rounds. No reassurance. Just long flights home and the pressure to keep showing up.What kept him going? He treated failure as feedback, reflected without judgment, and focused on small, controllable improvements—long before results arrived.In this episode, we explore what it really means to persevere when the scoreboard keeps saying not yet. You’ll learn how to turn setbacks into lessons, trust the process over outcomes, and keep showing up even when success feels invisible.Key takeaways:Perseverance is the work, not the rewardFailure is evidence, not a verdictReflection creates clarity and drives growthFocus on process, not outcomesStaying in the game matters more than proving yourselfWhere in your life can you keep showing up, even without immediate proof it’s working? That’s where real victories happen.To learn more about working with us please visit our website at www.ascendhumanperformancecoaching.com.

NOW PLAYING

E7: The Discipline Of Showing Up

0:00 8:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Deep Sessions with Double X eL Double X eL Songs that keep me Sane. Unhindered Kelly Case A podcast for people who love truth. Each week Kelly Case analyzes a cultural, political, spiritual, physical, or relational topic to discover the truth below the surface. These episodes may help you break free from the chains that bind so you can walk unhindered. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy
URL copied to clipboard!