E71: Katy Doyle | Today's Pain Is Tomorrow's Strength

Katy Doyle is my guest this week.  Food is a ubiquitous and essential element of our human experience.  It is almost always in our consciousness.  Many of us have and maintain a healthy relationship with food.  Unfortunately for some, food and food choices can serve as an unhealthy control mechanism in periods of turmoil.  Eating disorders can co-occur with addictive behaviors making things exponentially more serious.  Exercise is by and large a healthy life enhancing choice.  But for a few vulnerable individuals a line can be crossed resulting in addiction.  When an eating disorder and an exercise addiction are coupled, spinning into the abyss is almost inevitable.  The important message here though is that help is always available, and nothing is insurmountable.  This is Katy’s story.