E71 Winter Slump? Master Mindset and Nail the New Year

In this episode, Kailee discusses winter slumps and how she avoids burnout during the dark months. Listen in to hear about setting boundaries, keeping routines, and giving yourself something to look forward to during the hectic winter season. Take a break with us and reset before the new year!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor