The Everyday Armor Podcast

Kailee answers your most asked self defense and personal safety questions straight from social media. From what to do if someone is following you to trusting your instincts, she shares practical tips, common mistakes to avoid, and the mindset that can help you stay safer in everyday situations. If you've ever wondered how to respond to uncomfortable encounters, this episode is for you.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

What does it really take to build a successful wellness brand in today's crowded health industry? In this episode, Kailee sits down with Brittany Nelson, founder of HackU, to discuss entrepreneurship, health misinformation, authenticity, and the realities of building a supplement company from the ground up. From business lessons and career advice to friendship, integrity, and knowing your worth, this conversation is packed with insights for entrepreneurs, wellness enthusiasts, and anyone pursuing a big goal. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

What would you do if there was an active shooter situation where you live, work, or shop? In this episode, Kailee talks about practical personal safety concepts that can help you stay calm, think clearly, and make better decisions during high-stress emergencies. From understanding cover versus concealment to the Run, Hide, Fight strategy, this episode provides simple, actionable tips to help reduce anxiety and increase preparedness in today's world.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Have you ever come home from a trip wishing you had known a few things before you left? In this episode, Kailee shares the travel tips, safety strategies, and planning hacks she has learned through experience that can help make your next trip smoother, safer, and less stressful.From choosing where to stay and researching local transportation to avoiding common travel mistakes and visualizing your trip before you leave, this episode is packed with practical advice every traveler, especially women traveling solo, should know before their next adventure. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

How do predators decide who to target? Often, it starts with something most people don't recognize: boundary testing.In this episode, Kailee breaks down the subtle behaviors predators, manipulators, and controlling individuals use to test limits before escalating. She explains why so many people miss these warning signs, how the "politeness trap" can put us at risk, and practical ways to recognize and respond to boundary testing before it progresses.You'll learn how to spot red flags, understand the psychology behind compliance testing, and build confidence in enforcing your boundaries in everyday situations.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Kailee talks about what criminals often look for when choosing opportunities and why awareness, environment, and predictability matter more than most people realize. This episode explores the criminology concept of “target hardening,” including how body language, routines, distractions, and transitional spaces can affect personal safety. You’ll also learn practical ways to build everyday safety habits without living in fear or paranoia. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Kailee talks about the terrifying experience that changed the course of her life, waking up stranded on a beach in Mexico with no phone, passport, wallet, or way home. In this episode, she shares how that moment exposed the gaps in women’s safety education and ultimately led to the creation of Everyday Armor. From practical self-defense to situational awareness and mental preparedness, this conversation is about turning fear into confidence and helping women feel empowered instead of paranoid. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode of Murder x Mascara, Kailee talks about the heartbreaking case of Samantha Josephson, a 21-year-old college student who disappeared after a night out in Columbia, South Carolina. What started as a normal evening with friends turned into one of the most devastating rideshare-related crimes in recent history.Kailee breaks down Samantha’s final movements, the investigation that quickly identified the suspect, the forensic evidence presented at trial, and how this case sparked nationwide conversations about rideshare safety, Sami’s Law, and the #WHATSMYNAME Foundation. Viewer discretion advised.Sources referenced in this episode include: The State, WIS News 10, WLTX, WYFF 4, CBS News, ABC News, NBC Philadelphia, Uber U.S. Safety Reports, and the #WHATSMYNAME Foundation.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Kailee breaks down some of the best self defense tools and personal safety devices for women, including pepper spray, drink testing strips, personal alarms, and smart safety jewelry. In this episode of the Everyday Armor Podcast, she explains how these tools work, what to look for before buying them, and why practicing with your safety items matters more than simply carrying them. Plus, learn the difference between pepper spray and pepper gel, and hear practical safety tips you can actually use in real life.Links from today’s episode:invisaWear Jewelry  Code ‘ARMOR’ for 10% offSafely Pepper Spray, Practice Sprays and Sidekick Code ‘ARMOR’ for 20% offSabre Pepper Gel Code ‘EVERYDAYARMOR’Think Twice Drink Testing Strips  Code ‘EVERYDAYARMOR20’ for 20% offNightcap  Code ‘EVERYDAY’ for 15% offBirdie Alarm Code ‘ARMOR15’ for 15% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

“Smile more.” Most women have heard it, but what does that phrase really mean when it comes to safety? In this episode, Kailee breaks down how social conditioning, friendliness, and the pressure to be “nice” can impact personal safety. Learn why predators often look for accessibility over kindness, how confidence can be a deterrent, and why boundaries matter more than being liked.Grab our FREE LIST OF NON-NEGOTIABLE EMERGENCIES  you can use to get out of uncomfortable situations.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Most people are looking for the wrong signs of danger. In this episode, Kailee breaks down how to spot a “silent perpetrator” before something escalates, revealing the real tactics used in everyday conversations, including manipulation, boundary testing, isolation, and pattern tracking. If you’ve ever wondered how to recognize red flags early and protect yourself in real-world situations, this episode gives you the tools to do it.List of excuses to get out of uncomfortable situations HEREWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Human trafficking misinformation is everywhere… and it’s dangerous. In this episode, Kailee breaks down a recent video she came across and how the creator wouldn’t address the misinformation. She also explains how trafficking actually happens, based on real patterns and research. From gradual targeting to opportunistic attacks, you’ll learn what to actually watch for—and how to protect yourself without falling for viral fear tactics.To report the video click HEREWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses gun violence and active shootings. She acknowledges the fear and concern surrounding shootings, shares some statistics, and goes over safety tips as well as common bodily responses to these high-stress tragedies.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee talks about her experiences as a young woman starting her own business. She shares advice and speaks on lessons she’s learned while building Everyday Armor. Tune in if you’re interested in starting a business someday, or just want to support a girl boss!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee is joined by Nic McKinley, an expert in the field of human trafficking. He shares truths and statistics surrounding trafficking in the United States. Together they have a conversation surrounding trafficking truths and myths that simply can't be missed. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses everything a Spring Breaker needs to know before the fun begins. She identifies common risks as well as how to mitigate them to make sure you are having a relaxing and responsible yet simultaneously fun Spring Break. Episode Resources: Think Twice - Drink Testing Strips Code ‘EVERYDAYARMOR20’ for 20% offNightCap - ‘Everyday’ for 10% offInvisawear - Use link for 10% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee airs out some of her hot takes and grievances concerning self defense, such as overcomplicated classes, safety assumptions, and misinformation spread for the sake of clout. She shares her opinions on the industry and as always offers resources and encourages everyone to do their research and form their own opinions. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses three current true crime stories. Awareness and education is an important part of the Everyday Armor community, however, these stories involve topics such as domestic violence and the exploitation of children, so please take care of yourself first when listening.  Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Sticking with our love and Valentine’s season theme, in this episode, Kailee discusses common unhealthy habits in relationships, lovebombing and a persuasion tactic called “foot in the door”. It can be very easy to get caught up in a relationship in your early 20s, this episode will help you identify and address red flags early on to avoid future risks in the relationship. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Valentine’s Day is right around the corner, so this week Kailee shares some tips on how to have the perfect Valentine’s Day for whatever phase of life you may be in. Whether by communicating expectations with your partner, having a girls night out with your best friends, or even staying in and practicing self care. No matter how you choose to spend Valentine’s Day this episode will leave you feeling confident and excited about this cute holiday.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee unpacks the latest season of The Traitors! She identifies the psychological themes displayed throughout the show and talks about how they can be applied off-screen and in our lives. Such as how to identify a liar by learning their baseline behavior and understanding confirmation bias. To wrap up she dives into some inappropriate and disturbing behaviors a few of the competitors engaged in. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

This episode covers topics surrounding sexual assault and may be triggering to some listeners. Kailee discusses sexual assaults on college campuses, physical self defense tips, bystander intervention, and general safety tips to prevent sexual assault. Episode resources are included below: Think Twice - Code 'EverydayArmor20' for 20% offNightcap Drink Cover - Code 'Everyday' for 10% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode Kailee does a deep dive into season two of The Secret Lives of Mormon Wives. She shares her thoughts and some questions that anyone who watches the show is surely wondering themselves. It is fascinating, messy, and the women who make it what it is are incredible. This show is quickly securing its place on Kailee’s reality tv recommendation list.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses the importance of understanding mental self defense. She explains how perpetrators use traits such as low self esteem to inflict harm, and shares advice for how to protect yourself as well as red flags to watch out for. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode Kailee shares her thoughts on New Year's resolutions. It's easy to lose sight of your goals early on in the year, so Kailee discusses some tips for setting attainable goals drawing from research and her own experiences. Finally, she shares some exciting goals she has for Everyday Armor’s growth in 2026!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

As many of our listeners are gearing up to go home or travel for the holidays, Kailee discusses all things holiday crime this week on the podcast. She myth-busts common misconceptions, shares statistics about common crimes that occur during the holidays, and of course shares tips on how to stay safe while prioritizing your ability to enjoy the holiday season. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Listen up! Kailee has an exciting life update to share. In this episode, Kailee drops the username of a viral TikToker who uses misinformation to fear monger for the sake of views. She analyzes language he uses, discusses myths he spreads, and tells all about the attempts she’s made to contact him and ask for his sources. Finally, she shares some true fact based information about how trafficking actually happens and who is most at risk. Episode Resources: Text “HELP” or “INFO” to 233733 (BeFree Hotline)Call 1-888-373-7888 (National Human Trafficking Hotline)Chat online: humantraffickinghotline.org/chatEmail: [email protected] this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses some lessons she learned while living with roommates. It’s no surprise that having roommates can be tough, feeling uncomfortable in your own home can feel very isolating. Listen in to hear some advice on how to navigate having roommates from hell. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee is gearing up for her wedding weekend, and something that has been on her mind a lot lately is relationships, of all kinds. Listen in to hear about the top five lessons she’s learned when it comes to building and maintaining relationships. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses relationships from her past and lessons she learned from them. Some lessons are hard to learn, but they lead to growth in the long run. In addition to reflecting on past dating experiences, she talks about her relationship with her fiance and soon to be husband Teddy! She shares moments of growth and some habits that help them maintain a healthy relationship. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses winter slumps and how she avoids burnout during the dark months. Listen in to hear about setting boundaries, keeping routines, and giving yourself something to look forward to during the hectic winter season. Take a break with us and reset before the new year!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee gives safety tips rapid fire style. She talks about everything from walking alone at night, to self defense, theft, and home protection. Listen up to absorb all these helpful tips that you can carry around to be prepared for any situation. Episode Resources:SABRE - Pepper Spray & Safety Products Code ‘EVERYDAYARMOR’Think Twice - Drink Testing Strips Code ‘EVERYDAYARMOR20’ for 20% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode Kailee dives into the topic of drama in our 20’s. She gives insights as to why young adults tend to have so much drama in our lives, and even more importantly she discusses how to reflect on what role you played in the drama and gives tips on how to eliminate, or at least reduce, drama in your life by taking accountability and learning from past mistakes when building future friendships. Listen to learn how to preserve your peace.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses misinformation concerning human trafficking to raise awareness for widespread fear mongering. She dives into research backed methods that human traffickers actually use so listeners can be aware, stay alert, and pass useful safety information over to friends and family. Episode Resources:Love146PolarisHuman Trafficking InstitutePMC/NIHDeliverFundCDCGuardian GroupSnopesU.S. Dept. of StateInternational Organization for MigrationUNODCNCBIScienceDirectWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee is joined by her fiance Theodore. They break down football for the girls and explain Fantasy Football as well as betting. They also discuss pop culture and how it shows up in sports on the regular. Listen up to get ahead of the game and impress the football fans in your life!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode Kailee shares her thoughts on current seasons of the Real Housewives of Orange County and Miami. This episode is packed with an analysis of friendships, relationships, and life in the public eye. Kailee’s insights make the content of these reality tv shows a little more relatable!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee shares some stories from her experiences traveling solo for work. She shares practical safety tips that have helped her throughout the past couple years. Tune in to hear some advice on what to do prior to your trip and some things to keep in mind during your stay in a hotel. Episode Resources: Compact Travel Door Lock - https://www.sabrered.com/travel-safety/compact-travel-door-lock/Wedge Door Stop Alarm - https://www.sabrered.com/home-security/door-stop-alarm Code: ARMOR15Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee talks about what is known as the Red Zone, which is the period of time from arriving on campus to Thanksgiving break. The Red Zone produces high risk for sexual assault and violence on most campuses. Kailee discusses what’s real, what’s noise, and how you and your friends stack the deck in your favor. Resources:Safely Pepper Spray, Practice Sprays and Sidekick - https://livesafely.co/collections/all?sca_ref=6381232.n2nLIZweiVCylg Code ‘ARMOR’ for 10% offSabre Pepper Gel - https://lddy.no/1mv5c Code ‘EVERYDAYARMOR’Birdie Alarm - https://www.shesbirdie.com/?rfsn=7474639.1fa4a9 Code ‘ARMOR15’ for 15% offNightcap - https://nightcapit.kckb.st/everyday Code ‘EVERYDAY’ for 15% off3rd-i app -  https://k7kjq.app.link/everydayarmor Think Twice Drink Testing Strips -  https://duiprevention.org/everydWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

This is the advice your future self will thank you for. From friendships that drain you, to dating red flags, to learning how to say no in your career, safety habits that actually matter, and even money advice, we’re getting into the no BS lessons most people don’t figure out until their 30’s. Think of this episode as the ultimate big sister cha! Kailee advises you to NOT learn the hard way like she did, and to really take these lessons to heart. If you’re 18-24 especially, this is the episode you’ll replay in five years and realize… “Wow, she was right.”Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

We explore some of the most popular and practical self defense and safety tools that every woman should have. From pepper sprays and alarms to wearable technology and drink safety products, we break down how each works, what to look for when choosing them, and when they’re most useful. We also touch on common risks, misconceptions, and overlooked safety tips, while sharing expert insights on the real threats women face and how to prepare for them. Training and practice are key!Episode References: Beis Bag - https://beistravel.com/products/the-large-work-tote-in-black-croc?_pos=27&_sid=ab86cae19&_ss=rSafely Pepper Spray, Practice Sprays and Sidekick - https://livesafely.co/collections/all?sca_ref=6381232.n2nLIZweiVCylg Code ‘ARMOR’ for 10% offSabre Pepper Gel - https://lddy.no/1mv5c Code ‘EVERYDAYARMOR’Birdie Alarm - https://www.shesbirdie.com/?rfsn=7474639.1fa4a9 Code ‘ARMOR15’ for 15% offInvisawear Jewelry - https://kickbooster.me/booster_admin/dashboard Code ‘ARMOR’ for 10% offNightcap - https://nightcapit.kckb.st/everyday Code ‘EVERYDAY’ for 15% off3rd-i app -  https://k7kjq.app.link/everydayarmor Think Twice Drink Testing Strips -  https://duiprevention.org/everyday-armor/ Code ‘EVERYDAYARMOR20’ for 20% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee discusses the topic of friendships, specifically toxic friendships and red flags to look out for such as shit talking, selfishness, and jealousy all of which falls into season 2 of The Valley, Kailee’s most recent obsession! She ties pop culture in with some human psychology and helpful tips to hold yourself and your friends accountable so that your friendships can continue to thrive healthily.Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee is joined by actress and dating coach Natalie Stavola to discuss all things dating, self worth, and boundaries! Natalie gives us a bunch of advice on how to check-in with ourselves and do self work to effectively communicate with people we're dating and eventually build a healthy relationship. Her empowering message is EVERYTHING young people in the dating world need to hear. Find out more about Natalie here: https://www.lovecoach247.com/Check out her Instagram: @nataliestavolaWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode Kailee gives advice on how to navigate life changes such as starting college, moving to a new place, or starting a new job post grad. She emphasizes the importance that self care, surrounding yourself with positivity, creating routines, and setting realistic expectations plays in aiding your adjustment to the inevitable changes life throws at you!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

In this episode, Kailee speaks on 5 myths regarding safety that women are often told. These myths range from being told you shouldn’t walk alone at night to making women think wearing bright colors reduces the chances someone would kidnap them. She breaks down the reality of each of these topics and explains some more realistic tips to take into account. And as always, remember SAFETY ISN’T ONE SIZE FITS ALL!Episode Resources: Think Twice Drink Testing Strips - https://duiprevention.org/product/5-pack-drink-spike-test-strips/ Code ‘EVERYDAYARMOR20’ for 20% offSafely Pepper Spray and Practice Spray Bundle - https://livesafely.co/products/pepper-spray-practice-bundle?sca_ref=3966651.APHvTUG8q7&utm_source=instagram&utm_medium=socialmedia&utm_campaign=livesafely Code ‘ARMOR’ for 10% offNightCap Drink Cover - https://nightcapit.kckb.st/everyday Code 'EVERYDAY' for 10% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Planning the perfect girls trip seems so fun and easy — but we all know things can get out of hand quickly. In this episode, Kailee dives into how to travel with friends without losing your mind. From communication about budgets, to booking logistics, she walks you through how to get on the same page before takeoff.  She emphasizes the importance of checking in with yourself, setting expectations as a group, and communicating boundaries. You’ll learn tips for avoiding tension—and how to handle it if it sneaks in anyway. Kailee shares simple strategies for addressing uncomfortable moments with compassion and honesty, without killing the vibe. And of course, she includes some safety tips for the group because nothing says “besties” like watching each other’s backs.Take a listen, and make this the girls trip everyone remembers—for all the right reasons.Episode Resources: 3rd-i app -  https://k7kjq.app.link/everydayarmorThink Twice Drink Testing Strips -  https://duiprevention.org/everyday-armor/ Code ‘EVERYDAYARMOR20’ for 20% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Kailee is joined by her friend Rachel Fairchild. Together, they break down situationships and how it relates to Love Island, diving into the psychology behind topics such as the excitement of initial attraction, gaslighting, and love-bombing.They share their opinions on the season and talk about red and green flags they saw throughout the show AND how to find them in the real world. Listen to learn more about their takes on how to navigate situationships in a healthy way that will help keep your cortisol levels low and your self respect high!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Welcome back to the Everyday Armor podcast! We are so excited to be producing content again. Tune in for our relaunch episode where Kailee spends some time reintroducing herself and Everyday Armor’s mission. In this episode, Kailee touches on the intersectionality of Mental, Situational, and Physical Self Defense and safety. Taking the time to explain the key elements behind each, and sharing some personal stories along the way!Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Have you heard of traffickers putting tip ties on cars to traffic people? Have you heard trafficking stories on TikTok that freak you out and alter your ability to live everyday life? Have you got a lot of mixed messages about how human trafficking happens, leaving you with a lot of questions? If so, this is the episode for you! Dr. David Deeds, Co-Founder/Education Director at PBJ Learning, Inc., has spent 10+ years researching and combatting human trafficking. This is part 2 of a 3 part interview to hopefully answer all your questions regarding human trafficking.Content Warning: Kailee and Dr. Deeds may discuss sensitive topics relate to human trafficking, sexual misconduct and exploitation, kidnappings, and psychological manipulation.CONNECT WITH DR. DEEDSTikTok - https://www.tiktok.com/@humantraffickinghaterPBJ Learning - https://pbjlearning.com/Donation-Based Course - https://pbjlearning.com/product/human-trafficking-essentials-name-your-price/Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Have you heard of traffickers putting tip ties on cars to traffic people? Have you heard trafficking stories on TikTok that freak you out and alter your ability to live everyday life? Have you got a lot of mixed messages about how human trafficking happens, leaving you with a lot of questions? If so, this is the episode for you! Dr. David Deeds, Co-Founder/Education Director at PBJ Learning, Inc., has spent 10+ years researching and combatting human trafficking. This is part 1 of a 3 part interview to hopefully answer all your questions regarding human trafficking.Content Warning: Kailee and Dr. Deeds may discuss sensitive topics relate to human trafficking, sexual misconduct and exploitation, kidnappings, and psychological manipulation.CONNECT WITH DR. DEEDSTikTok - https://www.tiktok.com/@humantraffickinghaterPBJ Learning - https://pbjlearning.com/Donation-Based Course - https://pbjlearning.com/product/human-trafficking-essentials-name-your-price/Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor

Bela Gandhi is a dating/relationship expert. After quickly and successfully climbing the corporate ladder, she decided to pursue her passion for matchmaking and giving dating advice. In 2009 Bela launched Smart Dating Academy which has become one of the nation's top date coaching firms. She's also been featured on most national/local media outlets... Steve Harvey, the Today Show, Kelly Clarkson and more! In this episode, Bela teaches us all her online dating tips and tricks. She takes us through what to do from the first swipe to making it official. Bela addresses drawbacks of talking to friends about dating, how to have the "what are we" conversation,  best conversation points, what to do if you're feeling confused after a date or if they haven't texted yet, and so much more! If you're actively dating right now, this is an episode you don't want to miss!CONNECT WITH BELA GANDHISmart Dating Academy - https://www.smartdatingacademy.com/Instagram - https://www.instagram.com/smartdatingacademy/YouTube - https://www.youtube.com/user/smartdatingacademyFacebook - https://www.facebook.com/smartdatingacademyWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor