E76: Why IBS Doesn’t Go Away with Gluten-Free Diets or Probiotics (and What Actually Works)

Send me a text!If you’ve ever been told to “just go gluten-free” or “take a probiotic” to fix your IBS, you know how frustrating it is when those quick fixes don’t actually solve the problem.In this episode of The Beyond Bloated Podcast, I’m joined by Jillian Smith, RDN, a registered dietitian who spent over a decade navigating her own IBS journey before helping thousands of clients uncover the real root causes behind their gut symptoms.Jillian and I dive into:Why common IBS advice like cutting gluten or popping probiotics often doesn’t work long-termThe most common root causes of IBS she sees in her practice (and why they’re often missed)How gut testing, diet, lifestyle, and supplements can be personalized for lasting reliefJillian’s personal story of going from years of frustration to finally feeling well in her bodyIf you’ve been searching for answers to your bloating, constipation, diarrhea, or unpredictable digestion, this episode will give you a fresh perspective on what’s really driving your symptoms, and what to do about it.✨ Plus, if you’re curious to explore GutPersonal’s products, you can use code BEYONDBLOATED for 10% off your order.Connect with Jillian:Instagram → @jilliansmith.rdBook a complimentary call with JillianRelated Episodes:E14: Why IBS is a BS Diagnosis: Finding the Root Cause with CharlotteE19: Worth the Hype? My Honest Take on Popular Gut Health TestsE24: A Deep Dive into the GI Map Test with MaryanneE63: Can Probiotics Actually Make Bloating Worse? (What You Need to Know Before You Buy)Find out what’s really behind your bloating with my free, freakishly accurate Bloat Personality Quiz! It takes just two minutes and gives you personalized tips based on your unique habits and patterns. Tap HERE to take the quiz and discover your bloat personality!Work With Me 1:1:Program Application: Apply Now!Contact Info:Website: www.beyondbloated.comIG: @beyond.bloatedEmail: [email protected] to subscribe, rate, and review the podcast if you enjoyed this episode!Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.