E78 Understanding Mental Self Defense

In this episode, Kailee discusses the importance of understanding mental self defense. She explains how perpetrators use traits such as low self esteem to inflict harm, and shares advice for how to protect yourself as well as red flags to watch out for. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcastsGet one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/storeJoin the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlistCheck out our favorite safety products here -https://everydayarmorofficial.com/favorite-productsPlease share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contactFollow us on TikTok: https://www.tiktok.com/@everydayarmorFollow us on IG: https://www.instagram.com/everydayarmorofficialSubscribe on YouTube:  https://www.youtube.com/@EverydayArmor