E79 - The Importance of Self-Care - Your Daily Gameface |...

What this episode covers

Dr. Kim Lannon talks live on remote from Big Sky Montana about how vital self-care is to your mental health, whether it involves a big vacation, a day off at the beach, driving the long way home, or taking just a minute to be present.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 53 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on August 19, 2021.

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