E79 - The Importance of Self-Care

from Your Daily Gameface · host Gameface Consulting

Dr. Kim Lannon talks live on remote from Big Sky Montana about how vital self-care is to your mental health, whether it involves a big vacation, a day off at the beach, driving the long way home, or taking just a minute to be present. 

Episode metadata supplied by the publisher feed · Published Aug 19, 2021

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E79 - The Importance of Self-Care

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