E8 - Louise Jolley - Communication

On this weeks episode of The fit parent playbook we’re joined by Louise Jolley.  The amazing mother of two and police officer moved to Australia from the U.K. back in 2012 with her husband. She successfully juggles a career, her children, and training for a half ironman!  On top of that, Lou has gone sober for 14 months now - we delve into what inspired her decision, as well as how she manages to balance family life with everything else while maintaining sobriety on this episode of the Fit Parent Playbook! Thanks again for listening and don’t forget to follow us on instagram, subscribe to us on Spotify and Apple Podcasts.  INSTAGRAM USE the promo code PLAYBOOK20 to get 20% off Hop Valley Hop water, a zero calorie, zero alcohol alternative drink. www.hopvalley.com.au