E86: The Frontal Plane in Training episode artwork

EPISODE · May 22, 2026 · 1H 3M

E86: The Frontal Plane in Training

from Strength In Context

Schultze and Jorge explore the importance of frontal plane movement in training, addressing common misconceptions, progression strategies, and practical exercises for improving lateral and rotational control. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Class Starts Monday! Sign Up For Pre-Script® Level 1 Now: https://www.pre-script.com/psl1  

Episode metadata supplied by the publisher feed · Published May 22, 2026

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E86: The Frontal Plane in Training

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