E87: Exercising Correctly Recovery Days

Schultze and Jorge explore the myths and realities of recovery, mobility, and corrective exercise. They discuss effective strategies, common misconceptions, and practical tips for optimizing training and long-term progress. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1

Episode metadata supplied by the publisher feed · Published May 29, 2026

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E87: Exercising Correctly Recovery Days

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