E88- SAD and HAD - Seasonal Affective Disorder and Holiday Affective Disorder

from Your Daily Gameface · host Gameface Consulting

As we approach "falling back" an hour next week Dr. Kim Lannon gives some insights into SAD - Seasonal Affective Disorder and some tips on how to deal with it. Then we discuss HAD - Holiday Affective Disorder (not a real thing, or is it?) as we face those holiday get-togethers with our families and the ensuing conflicts, debates, and stress they often bring. Now is the time to start gearing up mentally for the holidays ahead!

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This episode was published on November 3, 2021.

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