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E90 - You are What You Eat and You Feel How You Eat episode artwork

EPISODE · Nov 17, 2021 · 1H

E90 - You are What You Eat and You Feel How You Eat

from Your Daily Gameface · host Gameface Consulting

We know that we are what we eat, but do you realize that you often feel how you eat? This is especially true during holiday meals, and in this episode, Dr. Kim Lannon gives us a game plan to help us to prevent being emotionally derailed at the holiday dinner table! 

What this episode covers

We know that we are what we eat, but do you realize that you often feel how you eat? This is especially true during holiday meals, and in this episode, Dr. Kim Lannon gives us a game plan to help us to prevent being emotionally derailed at the holiday dinner table!

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E90 - You are What You Eat and You Feel How You Eat

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This episode was published on November 17, 2021.

What is this episode about?

We know that we are what we eat, but do you realize that you often feel how you eat? This is especially true during holiday meals, and in this episode, Dr. Kim Lannon gives us a game plan to help us to prevent being emotionally derailed at the...

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