E93 - Recipe for Failure - Your Daily Gameface

What this episode covers

Dr. Kim Lannon describes how the very premise of "resolutions" in the new year is, very often, a recipe for failure. Real change should begin with defining a goal, or better still a series of smaller attainable goals, and deliberate thought about how to achieve them. In other words, you need a plan.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 2 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on December 8, 2021.

What is this episode about?

Dr. Kim Lannon describes how the very premise of "resolutions" in the new year is, very often, a recipe for failure. Real change should begin with defining a goal, or better still a series of smaller attainable goals, and deliberate thought about...

Can I download this Your Daily Gameface episode?

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