E94 - The Marshmallow Experiment - Your Daily Gameface

What this episode covers

In our continuing holiday-based series of shows, Dr. Kim Lannon discusses ways to avoid the traps of "resolutions". Starting immediately with small and attainable wins is one way, and that often begins with awareness of what the challenges are, and the ways you have control over both creating them and dealing with them.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 5 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on December 15, 2021.

What is this episode about?

In our continuing holiday-based series of shows, Dr. Kim Lannon discusses ways to avoid the traps of "resolutions". Starting immediately with small and attainable wins is one way, and that often begins with awareness of what the challenges are, and...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.