E95 - Christmas Pregame
from Your Daily Gameface Hosted by Gameface Consulting
Dr. Kim Lannon discusses dealing with our holiday stresses by focusing on what is in our control, our potential over-attachment to the outcomes, and staying in the moment. It's not always easy to diffuse what stresses us during the holidays but learning the skills to do so will help us year-round.
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This episode is 59 minutes long.
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This episode was published on December 22, 2021.
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