EPISODE · Dec 22, 2021 · 59 MIN
E95 - Christmas Pregame
from Your Daily Gameface · host Gameface Consulting
Dr. Kim Lannon discusses dealing with our holiday stresses by focusing on what is in our control, our potential over-attachment to the outcomes, and staying in the moment. It's not always easy to diffuse what stresses us during the holidays but learning the skills to do so will help us year-round.
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E95 - Christmas Pregame
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