E97 - You Really Are What You Eat episode artwork

EPISODE · Jan 6, 2022 · 1H 10M

E97 - You Really Are What You Eat

from Your Daily Gameface · host Gameface Consulting

Dr. Kim Lannon gives us some specific tips on how to micro goal our approach to 2022 and as well as how to deal with our eating issues including how to identify foods that are causing problems for you, and handling the non-food issues that fuel bad habits. 

Episode metadata supplied by the publisher feed · Published Jan 6, 2022

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E97 - You Really Are What You Eat

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