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Easing into a New Year, Episode 323 episode artwork

Jan 14, 2026 33 min

Easing into a New Year, Episode 323

from The Level Up Latina Podcast Hosted by Level Up Latina

Episode 323 is about choosing reflection and ease over autopilot in your health, your relationships, and the way you show up for yourself. We talk honestly about letting go of heavy holiday flows, supporting others without losing yourself, and building consistency during imperfect, demanding seasons of life. If you’re navigating change and trying to move forward with more compassion and clarity, this conversation is for you. Show includes practical tips to lean into life 'DOING YOU' without worrying about family judgements, in the aftermath of holiday craziness, and all while embracing a pace that works for your personal peace of mind!

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Easing into a New Year, Episode 323

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This episode is 33 minutes long.

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This episode was published on January 14, 2026.

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