Easing Your Anxiety with Dr. Wendie Trubow

Do you feel like you're an expert at creating anxiety for yourself, but don't know how to transform those thoughts? You're not alone. My guest, Dr. Wendie Trubow is a functional medicine gynecologist with a passion for helping women optimize their health and lives. In this episode, she shares how we need to train our brain to combat anxiety and ask ourselves - what's bigger, my commitment to a healthy relationship or my commitment  to drama?   Her new book "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!" is available on Amazon: https://www.amazon.com/Dirty-Girl-Toxins-FREAKING-AMAZING/dp/1544522355 __________________________________ My Guide for Letting Love In   Find Your Voice Coaching