EPISODE · Nov 16, 2022 · 14 MIN
Easy fat loss = concept + application
from The Strength Method with Ranbir Sanghera · host Ranbir Sanghera
Knowing and understanding only comes from application. Things like the Food Enjoyment Matrix may “make sense” in your head but true knowing comes from doing. I have been thinking about what was the actual path I took to get here. Becuase when we’re good at something, we forget what it was like to be that beginner.
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Easy fat loss = concept + application
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