Easy Mantra Meditation - Yoga Practice Video

What this episode covers

An easy Meditation for Peace of Mind: Repeat a Mantra while observing your breath. Develop a state of relaxed attentiveness. This is a kind of Mindfulness Meditation in combination with a Mantra. It is one of the most effective Meditation techniques, especially for beginners. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation, Tulsi is seen on the Video. If you are interested in the more philosophical and psychological, even the spiritual aspects of Yoga, you might be interested in the Yoga Vedanta Tantra Podcast http://www.yoga-vedanta-tantra.org. Audio Talks of Yoga Masters from India, UK and US.

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 8 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on November 26, 2011.

What is this episode about?

An easy Meditation for Peace of Mind: Repeat a Mantra while observing your breath. Develop a state of relaxed attentiveness. This is a kind of Mindfulness Meditation in combination with a Mantra. It is one of the most effective Meditation...

Can I download this Yoga Practice Video - Yoga Vidya episode?

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