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EPISODE · Aug 19, 2026 · 5 MIN

Easy Weight Loss

from Program Yourself Thin Podcast · host Jim Katsoulis

You've been trying to lose weight the hard way — relying on willpower to fight temptation all day long. And willpower runs out. Every single time. In this episode, I explain how to stop depending on discipline and start making the good choice the easy choice. When you set things up right, staying on track stops being a battle and starts being the natural path of least resistance. 🎧 Download the free "New Thin Me" hypnosis session.

Episode metadata supplied by the publisher feed · Published Aug 19, 2026

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Easy Weight Loss

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This episode was published on August 19, 2026.

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